Gingered Watercress

This recipe originally came from Cooking Channel TV. You can find the link below.

Gingered Watercress

TOTAL TIME: 25 min

 

YIELD: 6 servings

LEVEL: Easy

INGREDIENTS

• 3 bunches B&Wwatercress, trimmed (about 1 1/2 pounds)
• 3 tablespoons oil
• 2 cloves garlic, minced

• 1 knob fresh ginger, minced
• 1 tomato, seeded and chopped
• Kosher salt and freshly ground black pepper

DIRECTIONS

Wash the cress and spin it dry. Heat the oil in a wok or skillet. Add the garlic and ginger and cook 1 minute. Add the tomato and cook until it is paste like. Add the cress, and cook down, turning occasionally with tongs, until tender, about 10 minutes. Season and serve.

Calories: 78
Total Fat: 7 grams
Saturated Fat: 1 grams
Protein: 3 grams
Total carbohydrates: 3 grams
Sugar: 1 gram
Fiber: 1 grams
Cholesterol: 0 milligrams
Sodium: 146 milligrams

http://www.cookingchanneltv.com/recipes/gingered-watercress.html

There are so many delicious ways to add Watercress to your diet. If you like mushrooms and ginger, this recipe is for you from Real Simple.com They have lots of other great ideas too!

http://www.realsimple.com/food-recipes/browse-all-recipes/gingery-sauteed-watercress-shiitakes