Did you know they grow Watercress in the gardens at Monticello? You can read more here:
https://tjdemogarden.wordpress.com/2011/03/27/monticello-a-beacon-on-a-hill/
Happy President's Day!
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Monday, February 16, 2015
Tuesday, February 3, 2015
Watercress, Grapefruit, and Blueberry Salad
Truly a refreshing salad idea. Here's what you'll need to assemble this superfood treat super fast:
1 bunch of B&W Quality Growers watercress
Pink grapefruit segments from one grapefruit
2 small tomatoes, cut into fourths
A handful of blueberries
Almonds and cashews to your taste
Salad dressing of choice, I used a homemade combination of stadium mustard, rice wine vinegar, olive oil, garlic powder, and onion powder. Then shake to serve.
Assemble above ingredients and ENJOY!
Labels:
blueberry,
BWQG,
dressing,
eat more watercress,
EVOO,
grapefruit,
healthy,
healthy eating,
olive oil,
Recipe,
rice wine vinegar,
superfood,
tomatoes,
watercress
Saturday, January 24, 2015
There are so many delicious ways to add Watercress to your diet. If you like mushrooms and ginger, this recipe is for you from Real Simple.com They have lots of other great ideas too!
http://www.realsimple.com/food-recipes/browse-all-recipes/gingery-sauteed-watercress-shiitakes
http://www.realsimple.com/food-recipes/browse-all-recipes/gingery-sauteed-watercress-shiitakes
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