Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Tuesday, March 24, 2015

Green Goddess Tuesday

There's a famous salad dressing of the same name, I am only borrowing it to describe the incredible green color of this smoothie, and it tastes so good you'll feel like a god or goddess after drinking it.


The sweetness of the pear and orange juice, matched with the tang of watercress
 make this smoothie special.



Tuesday, January 27, 2015

You Paleo? Me watercress.

Are you interested in maintaining a low carb diet? Watercress contains Less than 3 carbs in a 2 cup serving, add to that the nutritional punch of this superfood and you will be Super You!

Look at the Vitamin A percentage on the watercress nutrition label! There is some research that suggests watercress can help maintain healthy vision.